Episode 10

🌞 You Don't Have to Stay Stuck in That Feeling

Published on: 2nd July, 2025

Hey there, welcome to another Daily Soul Vitamin. I’m honored you’re here.

Every day you’ll have a new episode that’ll help start your day with a dose of truth, peace, and power.

I hope you’ll use it, take it to heart, reflect on it, or meditate on it throughout the whole day.

I hope you enjoy it!


You Don't Have to Stay Stuck in That Feeling


Right now, you might be carrying around an emotion that feels overwhelming, crushing, or like it's never going away. 


Maybe it's that frustration from this morning's disaster of a meeting. Or the anxiety gnawing at you about tomorrow's big presentation.


Could be that familiar sting of disappointment that just won't quit. But here's something most people never realize: that feeling you're wrestling with?


It actually has an expiration date.

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About the Podcast

Daily Soul Vitamins
Start your day with a 5-minute dose of clarity, calm, and motivation. Daily Soul Vitamins is your daily audio reset — short, powerful reflections designed to help you feel more grounded, uplifted, and connected to who you're becoming.

Through mindful insights, gentle identity shifts, and inspiring reframes, each episode offers a moment of pause in a noisy world. Whether you’re navigating self-doubt, loneliness, or just need a nudge in the right direction, you’ll find something here to help you breathe deeper and move forward with intention.

Not preachy. Just real, compassionate perspective to help you feel better than when you pressed play.

New episodes every day. Your soul could use this.